Archives for January 2007
By my calculation
We have lost 84 pounds as a group. That puts us 42% towards our goal. Cody and Steve are leading the losers followed by Rob and Josh and finally myself sucking the hind tit. Keep up the good work fellas!!
Ummm…..That Hurt! Part II
All of the treadmill time has come back to bite me in the ass. My knee is basically immobile now. Walking is now causing pain, where as before it only hurt when I ran. Cardio is out for at least a week while I let this thing heal up a little. It’s going to be […]
2 more down (40 more to go)
I’m starting to get a little momentum going and I dropped two more pounds this week to 275. I was at that weight on Thursday so I was expecting a little more this morning but what can you do? I didn’t have any cheat meals, but I was a little heavy on the […]
Barrier broken!
Didn’t think I had that great of a week (cheated once, overate another time), and also I lifted weight four times which also could move the scale up instead of down. But I weighed in this morning at 199, down 1.5 from last week. Huzzah!
Ouch
I cheated some this week, and it showed big on the scale. I weighed in last night after a hard workout and still was hitting 282. I tried this morning after a little fasting and the scale had the same dissapointing weight. 282 it is boys. Hard at it this week.
Whoopsies…..
Unexpected and disappointing results this week. I’m up. Up a lot. My diet was very protein heavy, I included a heck of a lot more weights in my work and sped up the pace on the treadmill. Cheats were a little more numerous this week, had a not so healthy Mexican meal – a sugar […]
Still chugging along
Another solid week — down 2 more pounds to 211. I wanted to hit that 210 mark this week, but after the excruciating/amusing back injury, I decided to skip the gym this weekend to let it heal so it would not linger on and on. Instead, I ate all vegetarian this weekend, with […]
Damn Good Feeling
I had to go renew my driver’s license today — it was due to expire in April. In the State of Missouri you are issued a license for 6 years, so the last one I got was in 2001. My weight was listed as 215. Today I actually got to put a lower weight than […]
Ummm…..That Hurt!
I was kinda upset about my minimal weekly loss so I decided it’s time to rev it up a little bit. Now, on my lunch break, instead of just going to hit the steamroom/sauna and wait to work out later I’m going to get some extra ass-busting in with a little jogging. A very little. […]
Late weigh in
Hey guys, I couldn’t weigh in yesterday morning so I got in early this morning to get the numbers. Down another 3 to 282. I was hoping for more, but with my current routine I feel confident it will continue to slide right off. I’m looking forward to doing way better than the 235 by […]