Back in the right direction
Down 2 pounds to 280. I am a little frustrated because I worked so hard this week, but I reversed the upward trend and am setting myself up for a huge week next time. The Detox diet is still going strong and I started lifting weights and using the treadmill this week as well. I’m sore as all get out but I feel better than I have in a long time. Good clean living will do that, I suppose.
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3 Responses to “Back in the right direction”
1 The General 8 January 2007 @ 12:00 pm
Actually, I thought I was responding to you when I was actually responding to Rob. Oh well, same sentiments — nice turnaround, keep it up and pounds will start dropping faster than fools who don’t rekkanize.
2 question 8 January 2007 @ 3:16 pm
I am new to your site and was wondering what is the overall diet you all are using? Is is low fat, low carb, low calorie or what? Is there a game plan or are all you just kinda doing whatever works best for you?
3 The Pirate 8 January 2007 @ 7:09 pm
We are not all on the same diet in that we eat the same meuns, but all of us are doing a low fat, low calorie diet. I got a slow start over the holidays so I am currently eating vegetarian for a couple of weeks to give myself a jump start and get back in it.
In general we are counting our calories and trying to be more active. Hopefully this will lead to a more healthy lifestyle even after the contest is over.
If you have anymore questions or want additional info on what we are trying to do let me know.
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