Metabolism kicking in
Hot damn. Another good week. I weighed in at 202.5 just a minute ago. The work outs have been great and the eating has been good. I’ve recently upped my calories to 1700-1900 a day and it’s good to see the weight still coming off. I think it’s the light weight training and the boost in metabolism that’s pushing that along. This is the week that I’m going from ‘light weights’ to moderately heavy and cranking up the protein consumption. Gonna keep the cardio at the same level for now.
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2 Responses to “Metabolism kicking in”
1 The Captain 22 January 2007 @ 12:36 pm
Good work. I’ll give you a nickel if you pass the General this week.
2 The General 22 January 2007 @ 12:53 pm
Forgetaboutit.
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