Archives for February 2007
Still chippin’ away
I made a little progress this week — not as much as I’d hoped for. I’m down just about another pound and a half to 207.6. That’s fine, but I wanted to stay on that 2 pound a week pace to hit the Vegas mark. However, it sounds like we’re moving next week’s weigh-in to […]
How Rob Got His Groove Back
The scale was kind to me this week–down four to 278. People around me are starting to notice. This one felt good.
Bad week, but still down a touch
I was telling the Cap this week that I ate poorly (not really cheats, just too much snacking after the sun went down) and only two bouts on the Stairmaster. Still, I’m down a half pound. Technically I’m in at 198.8, but I round that up to 199. My goal is to be at 197.5 […]
Need more speed
I stayed up all night Sunday night trying to meet a deadline for work this morning. This caused me to drink mass amounts of caffeine and water screwing up my normal Monday morning weigh-in. Even with that in mind I was down only 1 pound to 274. I had been as low as 272 earlier […]
Another Milestone
For the first time in well over 13 years, the Cap’n weighs less than 210. 209.1 officially. I was actually even down to 208 earlier in the week, but ended up at the 209 mark. Very happy — I did not hit the gym as much as I should have, and still got 2 more […]
Oh so close
Dagnabit. A silly Super Bowl cheat meal put me up a pound and a half above my week’s low. Anyway, I’m checking in at 201. That’s right, I weiged 199.5 Saturday morning. It was a great feeling being under a duece but I’m still happy with where I landed today.