Maintainin’
I am right at 205 again this week. I made it back to the gym, but that made me very sore for a few days. si I did not go as much as I wanted.
On a better note, I purchased a fancy adjustable dumbbell set for the house and started my weight training yesterday. The General hooked me up with a program and I’m excited to see if adding weight lifting will kick in another high level of fat burning to take me to my goal and beyond.
Email Steve (I'm even fatter than I look.)
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