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Brad
"The Pirate"
Weight: 285
Goal: 230
Meet Brad
Rob
"The Heel"
Weight: 300
Goal: 235
Meet Rob
Steve
"The Captain"
Weight: 232
Goal: 200
Meet Steve
Cody
"The Monk"
Weight: 228
Goal: 195
Meet Cody
Josh
"The General"
Weight: 212
Goal: 190
Meet Josh

March Fatness

That is not an appropriate title at all for my week…I just wanted to say that before March was over.

I had an awesome week — down 3.5 pounds to 194. Four pounds away from the goal. I’m telling you, anyone who wants to take the fat loss into another gear should pick up that Muscle & Fitness and read the “12 Laws of Fat Burning” and the sample diet. It was critical to my scale domination this week.

Email Josh (I probably can't win, but I'm still trying like hell.)

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26 March 2007 | Josh's Posts | Comments

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