Well…at least I didn’t gain

I am down exactly 1/2 pound to 204.5  I had some food cheats during the week, but I also ate very well the rest of the time (better than usual) and started lifting.  I am hoping that this week I can break through the wall that I’ve hit.

I am going to try to stick to that Muscle & Fitness diet that the General talked about — that should help me get over the hump.

Email Steve (I'm even fatter than I look.)

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2 April 2007 | Uncategorized | Comments