Screwjob
Well, I’m in the same boat as the Cappy. I ate great most of the week, exercised four times, and ended up weighing in at 198. I don’t know if those workouts with weights ended up putting a tad bit of weight on me or what. Anyhow, now I am backed into a corner and have 5 weeks to lose 8 pounds. Certainly doable, but nowhere near the goal-line prance I was staring at three months ago (brutal to think that I weighed 195 three entire f**king months ago). Anyhow…today I walked/jogged for an hour outside, and my eating has been supremo-clean. Mrs. G is grilling up several days worth of clean protein and veggies as we speak. I’ll hit the gym all seven days this week…got to if I’m going to make it. Gotta hit at least 195 by next Monday. I’m not going out like a bitch…gonna hit that 190 if it kills me.
Email Josh (I probably can't win, but I'm still trying like hell.)
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