Archives for June 2007
I had a bad week
on the diet end, but still got into the gym regular and worked out real hard. These are not the results I expected. I got on the scale here at the office this morning and I weighed in at 265.
COME ON NOW
I’m getting close. Got in my 13 miles, got my 6 days of weights, got in several hundred calories worth of yard work. I think I drank too much water last night, feeling a little too hydrated for a weigh in day but still, 197.5! I’m gonna have a cheat breakfast this morning, after that […]
GOOOOOAAAALLLLL!!!
GOOOOOOAAAALLLLL!!!!
GOOOOOOOAAAAALLLL!!!!
The Cap’n has landed — 199.4 this morning! An incredible week of running paid off (28 miles worth to be exact). I’d like to thank my producer, my mother and father, my lovely wife Stephanie and our unborn baby for the motivation and so on….
Now I just have to keep doing the hard stuff […]
Not dead yet
Weighed in this morning at 194.0. Still hanging on by a thread…
Really good week
I couldn’t weigh in until last night at the gym, but I’m glad I did. I’m down another 3 to 266. I worked well in the gym last week, but I ate next to nothing for a few days in a row and I’m sure I can hang the weigh in on that. I also […]
Boom-chaka-laka-laka
I worked my ASS off this past week. It was by far my hardest week of workouts since high school (over 15 years for those who are counting — I’m trying not to). I did 20 miles worth of sprint/walks. I dominated the gym (but I will surpass that total this week, I promise).
It paid […]
Striking distance
I finally got around to hitting the treadmill and weights this past week and it feels great. Diet is going well too. 199.5 this morning.
Forgot to post this, sorry: 195.5
Yes, that’s up 1.7-ish from last week. I have not officially thrown in the towel, but if you were a bettin’ man, bet on me not making it.
Back on the beat
of running and eating well has got me down another 3 to 266.
Reflection
It has been a long time since my last post and the frustration has been mounting. I have been stuck in the mid 260’s for a couple of months and can’t seem to get any momentum. 268 is my weight this morning. I have known for awhile that I would not make my goal in […]