Back on Track

FINALLY!  I worked harder this week than I have worked since high school — seriously.  I ran (very hard and fast) or lifted every day.  Saturday I did sprints for over 1 hour.  Hard work really does pay off — down over 3 pounds to 205.4!!!  I was beginning to wonder if hard work really does pay off, but I see now that it definitely does.

Very little rest for the wicked, however — still over 5 pounds to go in one month.  I am giving my body a much deserved break from working out today — but today only.  Tomorrow it is sprints, Wednesday lifting.

I’m reinvigorated by this week’s results — I was starting to doubt some things.

Email Steve (I'm even fatter than I look.)

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4 June 2007 | Uncategorized | Comments