Archives for June 2007

Down a pound

There’s a long way to go, and a short time to get there.  I’m 201 this week.  That’s 6 pounds away from my goal.  My back is still giving me trouble.  Not as bad as before but it’s still not well enough to get on the treadmill. 

11 June 2007 | Uncategorized | No Comments

I guess the last 5 are the hardest…

I am flummoxed about my progress again this week.  After finally getting things rolling last week, I was motivated like never before — and worked harder than I have since 2-a-day football practices in high school — no kidding.  I was getting up to 7 miles of sprint/walk routines in one day.
What do I get […]

11 June 2007 | Uncategorized | 2 Comments

The Heel at Jersey’s


6 June 2007 | Uncategorized | 2 Comments

I started back

with the strict diet and got back in the gym every day last week and lost 4 pounds.  I’m back under 270 at 269.  I know mathematically I’m eliminated but I need to lose this weight so I’m motivated to do the best I can this week.

4 June 2007 | Rob's Posts | 8 Comments

Decent rebound

202 for me this week.  Just watched my diet a little more this past week.  Hopefully I’ll get back on the exercise soon.  My back is doing a lot better.
7 pounds in 4 weeks?  You better believe it Nancy.

4 June 2007 | Uncategorized | No Comments

193.8

A very strong comeback week for me, but I’m not counting any chickens just yet.

4 June 2007 | Uncategorized | 1 Comment

Back on Track

FINALLY!  I worked harder this week than I have worked since high school — seriously.  I ran (very hard and fast) or lifted every day.  Saturday I did sprints for over 1 hour.  Hard work really does pay off — down over 3 pounds to 205.4!!!  I was beginning to wonder if hard work really […]

4 June 2007 | Uncategorized | No Comments

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