Archives for the 'Rob's Posts' Category
Not Proud, Not Embarassed
about my control over Christmas. Stuffing was my one weakness, I love that stuff. Not sure about the caloric content, but if I crave it I’m sure it’s high. I had some alcohol breakdowns too, doing a little drinking with the fellas on Christmas Eve. I did get to the gym this morning so the “blah” […]
Steppin’ To The AM
Close but no cigar for the 5:30 am workout, but I was there and going by 6 am. That gives me two hours of gym time before I have to hit the showers. I tried squatting today for the fist time in 1million years and it nearly tore my legs to shreds. I’ll have to work that […]
Sticky Points
Waking up early in the a.m. to workout and the evening part of the diet. If I could get those two down, I’d be killing you guys. I always seemed to workout before our contest (although I ate for three men) but now it’s hard for some reason. I get to the Y at lunch, […]
The Heel crawls forward
I haven’t weighed in yet today, but yesterday still saw me down only three pounds to 294. I know mid afternoon isn’t the best time to weigh in, but I’ll do it at lunch. I feel better, but am sure the scale will start moving left in a big way in upcoming weeks.
The Achilles heel (Heel..get it?) vanquished?
I have switched totally to sweet n low in the tea now and have been off of traditional southern sugar-sludge tea for a week. Now, this might not come as a suprise to you all, but having never counted a calorie in my life I was surprised by something. There are NO calories in tea whatsoever. […]
Cauliflower (sort of like a radish…but not really)
Another good vegetable for me is cauliflower. I have one question though. I eat it raw, with the stalk still on. Are we supposed to eat the stalk? I don’t want to end up being that dude off “Swamp Thing.”
The Radish
I think I’ve found a lunchtime secret weapon–radishes. I love those little suckers. With my salad I usually eat a little bag (around 8 different sized radishes) and a granola bar. The lowfat Thousand Island dressing is good stuff too. Lunch is my best meal. I eat here, then truck to the Y for a […]
The Heel’s First Weigh In
Excited about the under 300lb weigh in this morning. Your future MassiveBeast winner is a svelte 297lbs.