http://www.massivebeasts.com Can 5 lifelong friends lose 200 pounds in 30 weeks? Fri, 12 Feb 2010 20:40:17 +0000 http://backend.userland.com/rss092 en Damn.  I've let myself go.  Back up to my pre-contest weight.  The holidays are a bitch.  Gonna try this thing again, did a little cardio and a bit of weights tonight.tramadol pharmacies online that buying is viagra for women herbal viagra herbal viagra way their cheap meridia buy online and Even world. cheap depakote ... http://www.massivebeasts.com/2007/12/27/sorry-sack-of-so-and-so/ I wanted to post to keep the site active, even though the contest is over.  I am still plodding along.  I have not weighed, but I am sure that i have put some fo the weight back on.  I am working out steadily, however, and still getting compliments on how ... http://www.massivebeasts.com/2007/08/13/just-chugging-along/ but things are still going well.  I have not really weighed lately, but I am still fitting in smaller pants and shirts, so I must be doing something right. I have been hitting the gym sporadically, but I plan to go every day this week as I am heading off for ... http://www.massivebeasts.com/2007/07/30/havent-posted-in-a-while/ Hot damn.  Went to the doctor today and my blood pressure is back to normal.  The meds and exercise are working.  Now if I could get off the smokes I should be good to go. I'm at the gym on a three on one off schedule, moving a ton of weight ... http://www.massivebeasts.com/2007/07/26/oops-forgot-the-updates/ Down to 196 this week.  I did a lot of walking, at least 10+ miles, in the sweltering heat and humidity of Orlando and worked out three days.  That's the upside I suppose.  Downsides have been my diet has been terrible and I haven't even slowed down on the smokes. A new ... http://www.massivebeasts.com/2007/07/09/and-so-it-goes/ I did not work out much this week -- once (maybe twice) at most.  I had to take a week off -- my feet and knees were killing me from the 3 week blitzkreig to finish off the contest. I did get back in the swing this morning, however, going 4 ... http://www.massivebeasts.com/2007/07/09/the-week-after/ My final weight for the contest is 266.  I am disappointed with my results, but I did lose 19 pounds.  I need to focus on keeping the pounds coming off (no matter how slow) and to make sure I don't do what I have done in the past and slowly ... http://www.massivebeasts.com/2007/07/02/266-2/ 198.  Three pounds off from the goal. :( It wasn't for a lack of trying though.  I got in 10 miles and 6 days of weights.  I ate fairly healthy foods.  Reaching the goal just wasn't in the cards. Now that the official doings are done I'm going to restate my goal ... http://www.massivebeasts.com/2007/07/02/no-goal/ Well, my final tally is 198.5 -- I lost about a pound this week. I had more cheats than usual, but countered them with 20 miles on the treadmill and a few days lifting. It's going to be damn hard to get to that 195, I can already tell. I ... http://www.massivebeasts.com/2007/07/02/ending-on-a-high-note/ on the diet end, but still got into the gym regular and worked out real hard.  These are not the results I expected.  I got on the scale here at the office this morning and I weighed in at 265.  http://www.massivebeasts.com/2007/06/27/i-had-a-bad-week/